Exploring challenges associated with sleep

Cynthia Caria Gouveia, Outreach Consultant

This lunch and learn explores challenges faced by many parents of autistic children related to sleep. We look at common sleep issues and discuss a range of behavioural strategies to help build positive sleep and bedtime routines. We walk through a practical activity to tailor your child’s bedtime routine specifically for them, taking into account their individual preferences and sensory needs.